Yoga is a lifestyle
Yoga is so much more than physical exercise. It is an ancient philosophy which pervades every aspect of our life and of our being. The aim of yoga is to help all humans achieve a state of peace and contentment, and to develop compassion, self-accountability and patience along the way.
Our mission is to empower all students of yoga to build their own personal yoga practice. Our courses give you the knowledge and tools to elevate your practice to the next level. You can also share your yoga journey with students from all over the world in our Yoga Together community.
We cannot wait to connect with you!
Our courses
These courses are currently available:
About the teacher
Hi there! My name is Adela and I have been practising yoga for many years. After becoming interested in the philosophy of the practice, I completed two teacher training courses in India - one in Dharamshala in the Himalayas, and one in Goa. I love teaching yoga because I believe that yoga and meditation can have a profound effect on every student. I am excited to see you in one of the courses!
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